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Aboriginal Prenatal Nutrition Program

APNP's Mission:

 The Aboriginal Prenatal Nutrition Program was developed to address the physical, emotional, cultural & spiritual well-being of families who reside off reserve. These service are geared toward expecting  mothers / mothers and infant up to one year of age.


Nutritional Information


Cultural Workshops


Fitness: Baby & Me Yoga, Swimming, Aqua

Fit and Moc Walks


Recreational Activities for Families


Breastfeeding Circle


Baby & Me Time


Baby Massage


Community Garden


Meals on a Budget


Herbal Remedies


Dad & Me


Healthy Weights


Injury Prevention


Birthing Options


Support & Education to Pre/Postnatal



Breastfeeding Information& Support


Meeting Other Parents


Food Box


Food Pantry


Emergency Support


Mental Healthy Support


Home Visits




Meal Planning & Preparation


Nutritional Facts


Nutritional Supplements 

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What is APNP?

This program educates, supports and provides healthy lifestyle choices for pre/postnatal women and their families through a nutritional and holistic approach.

Who is eligible?

We provide service to those with aboriginal ancestry residing off reserve in the rural areas surrounding Peterborough County.

How do you join?

Phone our office at 705-652-8787 and ask for Cara Frost OR email:

A time will be set up to fill out forms and register you to the APNP program

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A huge Thank you - Chi Miigwetch - goes to all community members and active LLNWA clients for making this past year one to remember!  Hoping that we will continue to grow alongside each other! 
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